Is Today the Day?

Each and every day, hundreds of people decided “TODAY IS THE DAY TO CHANGE MY HEALTH”. Is today the day for you? The health of our country is decreasing in a downward spiral, it is predicted that by the year 2030, 50% of Americans will be considered obese. Does that make you sick to your stomach? With obesity rates increasing, so will heart disease and diabetes among several other diseases that can be prevented. Maybe you are on this path, maybe you are not; either way, changes can be made to increase the quality of your health.

Is today the day to change your health? A challenge is being put together to make today the day that you stand up and say “Yes!” Yes to becoming healthy. Yes to feeling GREAT. YES TO LIFE! The purpose of this challenge is to empower you; your body is amazing and it should not to be taken for granted. When you start realizing this, your outlook on life will change for the better. I am here to guide, motivate and keep you accountable for your progress.
 
What are your dreams? Run a marathon, climb a mountain, set a good example for your children or maybe simply to be able to "strut your stuff" on the beach without being embarrassed? Regardless of what you want, it can be achieved if you put your mind to it. Is today the day?

Between the World Class Fitness and World Class Nutrition, your goals will be achieved. Beachbody has programs for all skill levels and nutrition plans to set your eating habits in the right direction. Is today the day?

Is today the day?

Call me at 661-379-0410 or message me through this link to have me answer any questions for you.  Remember, this is about you.  I only want your success, that is what is important to me.

If you are saying “YES”, click on this link to view the programs Beachbody has to offer.

YES, TODAY IS THE DAY!

Chocolate Vegan Shakeology!

So Chocolate Vegan Shakeology has been avaliable for about a month now and I just got around to trying it.  If you read my post about Tropical Strawberry (which is also vegan), you read that I thought It was very chalky, though the taste was good.  It was difficult for me to get past the sand in my mouth with Tropical Strawberry, very difficult. 

 

Today I opened my bag of Chocolate Vegan.  I was a little aprehensive at first simply because it was vegan.  The smell was a pleasant chocoalte aroma.  Off to a good start.  With the vegan, I didn't want to use milk, simply that defeats the whole purpose of vegan.  So today I used water.  I wanted to get almond milk for this, but time has not been on my side for going to the grocery store.  So water was the liquid of the day! 

 

When I had regular chocolate with water, it had a funny taste.  This was not the case with the chocolate vegan.  Though I have not had it with almond milk, the taste was good.  This was not grainy or sandy at all!  Beachbody really hit it out of the ball park with this one!  It had a smooth texture, great taste and no whey protein! 

 

The only difficulty I had was the blending aspect this morning.  Blending with water took a lot longer than it typically does with milk.  Other than that, everything was A OK!    

 

I highly recommend Chocolate Vegan Shakeology!  It was good, even with water!! 

 

Contact me with any questions!

Cure vs. Prevent

Are you currently taking any medications for: high blood pressure, cholesterol, triglycerides or any other problem you may be having? How would you feel if these aliments were cured? Better yet, what would your life be like if you were able to prevent these situations from happening in the first place?

The dictionary defines "prevent" as: to keep from happening or existing.

Cure is defined as: recovery or relief from a disease.

Searching for a cure is important, but when a cure is needed, that means several individuals already have the disease or aliment which requires treatment. To cure something is to prescribe medication, treatments, and doctors’ visits among other actions. Doesn't this sound like a lot of fun? It shouldn't.

The goal should be to prevent aliments or diseases from happening in the first place. When preventing something from occurring, you are saving money, time, effort and unnecessary inconveniences to your life.

I understand that not everything is avoidable, but a lot of the situations we put our bodies in these days is 100% preventable through good nutrition and fitness. Do you feel like your body is spinning out of control and you need a helping hand to straighten you out? It sounds like you may need the Beachbody Ultimate Reset! With the Ultimate Reset, you will start a spectacular journey to better health and living. Think what it would be like to no longer have to take high blood pressure medication or even if you were able to sleep better at night and wake up completely refreshed. Read about the Ultimate Reset here. This is only a 21 day program, if you go through it and are completely unsatisfied with the results, you can return it for a full refund. Reset your life today, I promise you will not regret it.

What Motivates You?

Take a look at your life, what really inspires you to move to the next level?  Is it money, a challenge, fun, helping others or maybe something different.  You have the power to change your situation if you want.  All it comes down to is opening up and looking at all your different options.  Beachbody does have an extravagant opportunity for any individual who wants to help end the trend of obesity.  Think what could happen if everyone was happier with their nutrition, fitness and health.  The sky is the limit.  What are you looking for?