Thursday, May 3, 2012

Shakeology vs Isagenix

I have heard of some people taking Isagenix, so I began looking into the differences between Isagenix and Shakeology

If you have never heard of Isagenix, it is also a meal replacement shake much like Shakeology.

The positives of Isagenix is that it contains 23 grams of protein per serving (compared to Shakeology's18 grams of protein per serving). Isagenix, like Shakeology, also contains many naturally occurring ingredients which set them apart from other meal replacements. However, there aren't any other components that set Isagenix apart from Shakeology.

On the negative side, Isagenix contains 1100% more fat than Shakeology (6 grams compared to less than half a gram). It also contains more cholesterol and sodium than is found in Shakeology and contains 240 calories per serving when Shakeology only has 150 calories per serving.

Isagenix lacks to potency of the vitamins and minerals that Shakeology contains. Isagenix has only 40% of the daily recommended allowance of Vitamin C versus 300% in Shakeology. It lacks significance of other vitamins contained in every Shakeology drink such as Vitamin B1, B2, and B3. You would actually have to drink 2-4 Isagneix shakes to get the same concentration of vitamins and minerals found in just 1 Shakeology shake.

This is a brief overview of the differences; if you would like more information on the comparison of Shakeology vs. Isagenix or any other nutritional supplement, please contact me through:

Thank you and have a spectacular day!

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